The Busy Woman's E Guide to Enjoying Quality Personal Time
10 Steps to discovering how you can enjoy quality 'me time', energise yourself to get everything done and do so with less stress.
A 30-page ebook in PDF format
"I am an Executive Coach and conduct several group sessions during the month focused in helping Executive Women create harmony in their lives. We live in challenging times and we know what we want, however don't know how to get it.
The Busy Women E-Guide was a key factor for the success of ours session. It gave us simple and practical insights as how easy it is to achieve the harmony in all aspects of our lives. The self-reflection questions opened doors to new opportunities and the selection of activities were aligned to what we wanted and what was possible. Many times we believe that having life harmony is impossible, however the Busy Women E-Guide taught us differently. Due to the success of the session we recommended to our clients the use of the E-Guide and are now planning to have continued sessions to complete the exercises and create an Action Plan that will help us keep focused.
It's incredible to believe that it was published by a man. A man with great insight on Feminine Energy. '
- Heidie Rosado, San Juan, Puerto Rico
"I found The Busy Woman's E-Guide inspiring and practical. I felt like Peter was talking to me personally. I used to continue working until I ran out of energy, usually 12-14 hours a day. Now I determine the number of hours I will work and when they expire, I stop. I am amazed at how much more energy I have and I feel freer in my spirit. I am accomplishing just as much with much less effort. Thanks Peter, your genuine and enthusiastic approach is a breath of fresh air!"
- Marilyn Powell, Owner/Director of EQ at Work Profiling Pty Ltd. Sydney, Australia
"Me-time? What's that? I'm totally stressed just getting everything done!".
If that's what life is like for you, this guide offers you new hope! Find out how quality time devoted to nurturing yourself, just for your own enjoyment, not only helps you get everything done but also gives you a new, refreshed, invigorated outlook on life.
Work life balance is unrealistic. Work life harmony is the way to go...getting the right mix of energy-burning responsibilities and energising interests. You cannot fit more into your day but you can tap natural energising sources - unique to you - that give you the energy to survive and thrive. Part of this process encourages you to think more also about where your energy-burning priorities lay and what interests will energise your day, your week, your life.
I would like to sincerely thank the many women who gave willingly of their time in helping me to prepare this guide, in their desire to ensure women everywhere give themselves the right to enjoy life's journey every day. Peter Nicholls


